health club

Cannons Health Club opened in October 2003. Covering approximately 25,000 square feet, with 150 parking spaces, the Club offers an extensive range of facilities, including a 20m swimming pool (1.2 m deep), sauna, steam room and two studios.

The large gym area includes the latest LifeFitness equipment including treadmills, upright and recumbent cycles, stair climbers and cross trainers to ensure your workout has plenty of variety. Many of these machines feature heart rate monitors and a range of programmes to ensure that you are exercising within safe and effective limits. A good variety of strength training equipment and a dedicated stretching area are also included within the main gym. For parents with young children, there is a well equipped creche and after your workout, you can relax in the comfortable lounge and bar.

Various classes are available throughout the week, including, pilates, yoga, body combat, aquaerobics, balance, LBT and body pump. For a timetable of the classes, please visit the Cannons website and select the Aylesbury club. Alternatively, you can collect a timetable from reception.

Classes
Body Pump, Body Combat and RPM are just some of the classes on offer but what exactly are they? Many of the classes taught at Cannons are part of a series of instructor lead group workouts to music which were pioneered by the New Zealand based company Les Mills International. You can find out more about the classes and their benefits by visiting www.lesmills.com

Parking
Please consider other residents by using the extensive car park provided at the rear of the building — rather than parking outside the main entrance in Pine Street.

Opening hours
6.30 am - 10.00 pm Monday to Friday
8.00 am - 8.00 pm weekends and Bank Holidays

Creche
9.30 am - 11.30 am Monday to Friday
10.00 am - 12.00 noon Saturday

Cannons Health Club
Aylesbury
1-2 Trenchard Street
Off Coldharbour Way
Fairford Leys
Aylesbury, HP19 7AA

Tel. 01296 487627
E-mail: aylesbury.membership@cannons.co.uk

General Manager
Danny Paling

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